Unfortunately, not everyone understands that snoring is not a normal attribute of men’s sleep. Some do not even think that this tiresome problem for the whole

Melatonin is a hormone that regulates many processes in our body, including biological rhythms. The bulk of melatonin is produced by the pineal gland, the

POLISOMNOGRAPHY The main method for studying human sleep is POLISOMNOGRAPHY (PSG). POLYSOMNOGRAPHY is a method of recording vital signs during sleep. This name is derived from the

Insomnia (I) is a disorder associated with difficulty initiating (starting) and / or maintaining sleep. The term “insomnia”, often used even by doctors, is inadequate, since objective

Breathing in sleep is normal During sleep, many indicators of the body’s vital activity undergo noticeable changes, this is very indicative of the example of breathing. So,

Narcolepsy is defined in the International Classification of Sleep Disorders as “a disease of unknown etiology characterized by excessive daytime sleepiness, poor quality of night

Insomnia (or insomnia ) is a persistent sleep disorder that persists over time. Insomnia is characterized by a complete or partial lack of sleep. Each case of insomnia is different. Treatment for

According to medical research, a quarter of all children today experience some form of sleep problem. It would be wrong to believe that sleep problems arise

Statistics and reality. After 30 years, every fifth person begins to snore, but not everyone notices it. By the age of 65, one in two no

Snoring is a sound phenomenon that occurs when the soft structures of the pharynx bump against each other during the passage of air through the