Insomnia (I) is a disorder associated with difficulty initiating (starting) and / or maintaining sleep. The term “insomnia”, often used even by doctors, is inadequate, since objective

Breathing in sleep is normal During sleep, many indicators of the body’s vital activity undergo noticeable changes, this is very indicative of the example of breathing. So,

Narcolepsy is defined in the International Classification of Sleep Disorders as “a disease of unknown etiology characterized by excessive daytime sleepiness, poor quality of night

Insomnia (or insomnia ) is a persistent sleep disorder that persists over time. Insomnia is characterized by a complete or partial lack of sleep. Each case of insomnia is different. Treatment for

According to medical research, a quarter of all children today experience some form of sleep problem. It would be wrong to believe that sleep problems arise

Statistics and reality. After 30 years, every fifth person begins to snore, but not everyone notices it. By the age of 65, one in two no

Snoring is a sound phenomenon that occurs when the soft structures of the pharynx bump against each other during the passage of air through the

Insomnia is one of the most common types of sleep disorders. This term is used to refer to any sleep disorder. A person can not sleep for a long time , he

Probably every person has had to deal with night fears or nightmares. You probably woke up in a cold sweat from the horror of the events

About 30% of the world’s population suffers from various forms of insomnia. The causes of sleep problems are numerous – overwork, chronic illness, stress. Obsessive anxious thoughts