Insomnia is one of the most common sleep disorders due to difficulty falling asleep and maintaining sleep. There are three stages of insomnia: sleep disturbance (occurs most

Prevalence of mental disorders in the European Union (number of patients, million, 12 months) It would seem that anxiety and depressive disorders are a purely psychiatric problem, but general

Insomnia is the most commonly spoken term by patients and healthcare professionals. However, there is still no generally accepted definition of this phenomenon. Depending on the context, the

The physiology of sleep is currently well understood. The consequences of its violation are also known . The biological “clock of the brain” is involved in the regulation of sleep, which responds to changes in

Each patient agrees to spend a lot of effort and money to avoid surgical treatment of snoring. Some measures do make things better, while others are

Pathological changes in sleep in children occur at any age – from infancy to puberty. Sleep disorders or illnesses can manifest as insomnia, frequent awakenings, nightmares,

What are the causes of snoring in women In general, snoring occurs in women for the same reasons as in men. Due to the characteristics of

Unfortunately, not everyone understands that snoring is not a normal attribute of men’s sleep. Some do not even think that this tiresome problem for the whole

Melatonin is a hormone that regulates many processes in our body, including biological rhythms. The bulk of melatonin is produced by the pineal gland, the

POLISOMNOGRAPHY The main method for studying human sleep is POLISOMNOGRAPHY (PSG). POLYSOMNOGRAPHY is a method of recording vital signs during sleep. This name is derived from the